The very first athletic shoes that are known to trainers in the UK were called “plimsolls”, they use thick rubber soles with and a sewed upper canvas.

The direct descendant of these shoes today would be the Converse All-Star. Apparently, the colored stripes on the shoes reminded the people of the plimsoll line.

They are originally for beach shoes, as plimsolls gain a lot of popularity until in the early 1900’s they become mandatory equipment in school gym and also worn by Olympics athletes.

In 1940’s the creation of running shoes from different shoe companies, Keds were the most popular athletic shoes during that time in the US, Addidas from Germany and New Balance in the US added their expansion.

It was until the “running boom” in the 70’s by American Frank Shorter winning a gold at the 1972 Olympic Marathon with New Zealand running coach Arthur Lydiard “inventing” and popularizing jogging and the creation by Nike of the largest cushioned heels in running shoes line.

Even though Gordy Ainsleigh first ran the Western States 100 miles run in 1974, creating the most historic and iconic trail race in America, likewise the Leadville Trail 100, which is now the country’s largest ultra race, first happened in 1983, it also took the second running boom in the 90’s to bring use the new trail running shoes line.

The “marathon boom” also the time of growing environmentalism, that inspired to get more touch with real nature, people were hitting the trails since then. Running shoe companies used this to know more about athletic movement to create a new genre of shoes.

As lightweight as possible and alternative to hiking boots, the market grew rapidly it inspired different industry to join. It was then that these shoe companies started to create different kinds of running shoes exclusively for trail running.

Trail running grew throughout the next decade, Christoper McDougall’s New York Times bestselling book Born to Run in 2009, it all exploded. The book brought ultra-running and barefoot running int the sports mainstream.

Vibram FiveFingers became the must have “barefoot running shoe”, though it offer nothing in a way of cushioning other than a piece of rubber to cover the sole.

The idea was to offer a shoe that has more natural running mechanics that had been lost with creation of motion control.


We covered all (almost) of the essentials of a best trail running shoes, hopefully this will help you when choosing best trail running shoes for men and use this to pick the best and suitable for you.

Make sure you thoroughly check the trail running shoe, and you can suggest if you have more tips that we didn’t mentioned.

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